Monday, November 15, 2010

Clinics and Trails this Weekend!


Greetings Movin Shoesers!

We wanted to let you know about 2 events coming up this weekend!

The first is a Clinic on how to successfully begin running!

We will cover topics from How Much To Run to Form and Hill Running. Learn some basics to make your run more enjoyable and to increase the benefits of running while decreasing the chances of getting hurt!

This clinic is to be held at 9am at the Movin Shoes in Pacific Beach at 1892 Garnet Ave.

Also, the 11th Movin Shoes Mountain Monthly heads out of the parking lot at Daley Ranch in Escondido this Sunday at 8am!




Details:

We will meet at the Daley Ranch dirt parking lot at 8am and leave on the run at 8:10. The parking lot is at the top of La Honda Drive in Escondido (3024 La Honda is the address).

All abilities and experience levels are welcome. The trail is AMAZING and beautiful ... a gem in the heart of Escondido!

For more information visit the Movin Shoes - La Mesa facebook page!

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